COVID-19 Resources

This is a growing list of resources for coping with the changes brought on by COVID-19. The list is continually updated.

COVID-19 Updates

• Centers for Disease Control (CDC)
• World Health Organization (WHO)

Stress, anxiety and depression

• Mayo Clinic
• Centers for Disease Control
• Psychology Today

Reentry Anxiety

• Pop Sugar Health & Fitness
• British Vogue

Grief

• American Psychological Association
• verywell mind

Frontline Workers

• Lightworkers Forum: Free informal worldwide support group.
• Project Parachute: Connect with mental health professionals for free teletherapy.
• Free Crisis Counseling:  Text “Frontline” to 741741 (USA/Canada), 85258 (UK), or 086 1800 280 (Ireland)

Self-Care 

• Headspace: Free meditation app and Headspace Plus is free for healthcare workers.
• FITON: Offers a variety of free workout routines.

Other Resources

• American Psychological Association
• Article on Learning Adaptability
• TCSPP  Videos Addressing Specific Mental Health Challenges

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