When anxiety and stress are present over an extended period of time, unhealthy coping skills begin to appear. Be aware of the signs, and discover healthier alternatives to managing anxiety.
To provide you the best possible experience, we use cookies and other technologies on this site to enhance your experience and improve our marketing efforts. By continuing to use the The Chicago School website, you agree to how we use your data to improve service and user-experience. Learn more: Website User Privacy Notice.