As the majority of states are enforcing strict shelter-in-place orders, more employees than ever before are working from home. This transition can be challenging for many as we adjust to this new reality. The following videos provide tips on how to set yourself up for success when working from home, and how organizations can best support their employees who are working remotely.
Aside from the fact that we can’t do our jobs effectively if we don’t take care of ourselves, it’s important...
Mental health professionals will be called to address the psychological impacts of COVID-19. For that, they need to protect their own mental health.
Keeping "normal" is not always possible. It is important for parents to be forgiving of themselves and of their kids during this time. It helps to...build in some new rituals-- like going out to wave to the neighbors at a certain time.
We know the physical risks associated with being a frontline worker during COVID-19. However, we often overlook the mental health risks.
There’s no doubt that COVID-19 has caused us great uncertainty. The situation seems to change daily and many are experiencing increased feelings of anxiety, fear, and depression. Clinical Psychology Associate Professor Dr. Michelle Cutler offers some advice on how to cope during this time.
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