For many Fall also brings Seasonal Affective Disorder (SAD). SAD is a type of depression that occurs during the fall and winter months.
The expectations surrounding the winter holidays, and practicing unhealthy habits, can increase feelings of anxiety and depression during this time...
Normal sadness often gets confused with major depressive disorder, which is an illness. Dr. Claudia Shields of our Clinical Psychology Department explains.
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People have been taught their whole life to ‘suck it up,’ to ‘stop crying.’ Jay Styles (pictured below with son...