{"id":109062,"date":"2019-12-15T16:09:58","date_gmt":"2019-12-15T22:09:58","guid":{"rendered":"https:\/\/www.thechicagoschool.edu\/insight\/?p=109062"},"modified":"2019-12-19T10:26:19","modified_gmt":"2019-12-19T16:26:19","slug":"holiday-depression","status":"publish","type":"post","link":"https:\/\/www.thechicagoschool.edu\/insight\/for-our-wellness\/holiday-depression\/","title":{"rendered":"Managing holiday depression"},"content":{"rendered":"<section class=\"clearfix\"><p>The expectations surrounding the winter holidays, and practicing unhealthy habits, can increase feelings of anxiety and depression during this time of year.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Learn more about The Chicago School<\/strong><\/p>\n<p>The Chicago School of Professional Psychology is dedicated to providing you with an exceptional education rooted in innovation, service, and community<a href=\"https:\/\/www.thechicagoschool.edu\/apply\/\" target=\"_blank\" rel=\"noopener noreferrer\">. Enroll in one of our more than 30 academic programs<\/a> today. You can also request more information by filling out the form below!<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>The expectations surrounding the winter holidays, and practicing unhealthy habits, can increase feelings of anxiety and depression during this time of year. &nbsp; Learn more about The Chicago School The Chicago School of Professional Psychology is dedicated to providing you with an exceptional education rooted in innovation, service, and community. Enroll in one of our more than 30 academic programs today. You can also request more information by filling out the form below!<\/p>\n","protected":false},"author":3,"featured_media":109064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[704],"tags":[535,1121,1019],"coauthors":[1051],"class_list":["post-109062","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-for-our-wellness","tag-depression","tag-holidays","tag-winter-blues","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Managing holiday depression - Insight Digital Magazine<\/title>\n<meta name=\"description\" content=\"Holiday depression hits most people in December. For some, there are easy ways to manage the syndrome. 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