{"id":109798,"date":"2020-05-29T18:02:52","date_gmt":"2020-05-29T23:02:52","guid":{"rendered":"https:\/\/www.thechicagoschool.edu\/insight\/?p=109798"},"modified":"2020-06-19T15:12:44","modified_gmt":"2020-06-19T20:12:44","slug":"covid-19-resources","status":"publish","type":"post","link":"https:\/\/www.thechicagoschool.edu\/insight\/for-our-wellness\/covid-19-resources\/","title":{"rendered":"COVID-19 Resources"},"content":{"rendered":"<section class=\"clearfix\"><p>This is a growing list of resources for coping with the changes brought on by COVID-19. The list is continually updated.<\/p>\n<p><strong>COVID-19 Updates<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\">Centers for Disease Control (CDC)<\/a><\/li>\n<li><a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\">World Health Organization (WHO)<\/a><\/li>\n<\/ul>\n<p><strong>Stress, anxiety and depression<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/coronavirus\/in-depth\/mental-health-covid-19\/art-20482731\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic<\/a><\/li>\n<li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/daily-life-coping\/managing-stress-anxiety.html\" target=\"_blank\" rel=\"noopener noreferrer\">Centers for Disease Control<\/a><\/li>\n<li><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/joyful-parenting\/202003\/behavioral-activation-prevent-depression-during-covid-19\" target=\"_blank\" rel=\"noopener noreferrer\">Psychology Today<\/a><\/li>\n<\/ul>\n<p><strong>Reentry Anxiety<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.popsugar.co.uk\/fitness\/what-is-reentry-anxiety-coronavirus-47489512\" target=\"_blank\" rel=\"noopener noreferrer\">Pop Sugar Health &amp; Fitness<\/a><\/li>\n<li><a href=\"https:\/\/www.vogue.co.uk\/beauty\/article\/post-lockdown-anxiety\" target=\"_blank\" rel=\"noopener noreferrer\">British Vogue<\/a><\/li>\n<\/ul>\n<p><strong>Grief<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.apa.org\/topics\/covid-19\/grief-distance\" target=\"_blank\" rel=\"noopener noreferrer\">American Psychological Association<\/a><\/li>\n<li><a href=\"https:\/\/www.verywellmind.com\/understanding-grief-in-the-age-of-the-covid-19-pandemic-4801931\" target=\"_blank\" rel=\"noopener noreferrer\">verywell mind<\/a><\/li>\n<\/ul>\n<p><strong>Frontline Workers<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.thehappymd.com\/blog\/lightworkers-forum-drop-in-group-physician-coaching\">Lightworkers Forum<\/a>: Free informal worldwide support group.<\/li>\n<li><a href=\"https:\/\/www.eleos.health\/parachute\">Project Parachute<\/a>: Connect with mental health professionals for free teletherapy.<\/li>\n<li>Free Crisis Counseling: <span class=\"TextRun BCX0 SCXW257640729\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW257640729\">\u00a0<\/span><\/span><span class=\"TextRun BCX0 SCXW257640729\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW257640729\">Text \u201cFrontline\u201d to 741741 (USA\/Canada), <span class=\"TextRun BCX0 SCXW3484309\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW3484309\">85258 (UK),<\/span><\/span><span class=\"TextRun BCX0 SCXW3484309\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW3484309\"> or<\/span><\/span><span class=\"TextRun BCX0 SCXW3484309\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW3484309\"> 086 1800 280 (Ireland)<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><strong>Self-Care\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.headspace.com\/covid-19\">Headspace<\/a>: Free meditation app and Headspace Plus is free for healthcare workers.<\/li>\n<li><a href=\"https:\/\/fitonapp.com\/\">FITON<\/a>: Offers a variety of free workout routines.<\/li>\n<\/ul>\n<p><strong>Other Resources<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.apa.org\/topics\/covid-19\/\">American Psychological Association<\/a><\/li>\n<li><a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/adaptability-coronavirus-skills\/2020\/05\/26\/8bd17522-9c4b-11ea-ad09-8da7ec214672_story.html\">Article on Learning Adaptability<\/a><\/li>\n<li><a href=\"https:\/\/www.thechicagoschool.edu\/insight\/for-our-wellness\/mental-health-in-the-time-of-covid-19\/\">TCSPP \u00a0Videos Addressing Specific Mental Health Challenges<\/a><\/li>\n<\/ul>\n<p>_________________________________________________________________________________________<\/p>\n<p><strong>Learn more about The Chicago School of Professional Psychology\u00a0<\/strong><\/p>\n<p>If you would like to learn more about our academic programs, fill out the form below to request more information or you can apply today through our\u00a0<a href=\"https:\/\/www.thechicagoschool.edu\/apply\/\">application portal<\/a>.<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>A compilation of resources to help with coping during the COVID-19 pandemic.<\/p>\n","protected":false},"author":47,"featured_media":109811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[704],"tags":[1143,1157],"coauthors":[1073],"class_list":["post-109798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-our-wellness","tag-covid-19","tag-resources"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COVID-19 Resources - Insight Digital Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thechicagoschool.edu\/insight\/for-our-wellness\/covid-19-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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