{"id":75532,"date":"2018-10-17T08:00:41","date_gmt":"2018-10-17T13:00:41","guid":{"rendered":"https:\/\/www.thechicagoschool.edu\/?post_type=insight_posts&#038;p=75532"},"modified":"2025-05-14T17:30:05","modified_gmt":"2025-05-14T22:30:05","slug":"aging-single-senior-citizens","status":"publish","type":"post","link":"https:\/\/www.thechicagoschool.edu\/insight\/from-the-magazine\/aging-single-senior-citizens\/","title":{"rendered":"Aging alone"},"content":{"rendered":"<section class=\"clearfix\"><p>One of the biggest perks of having your own home\u2014outside of the tax breaks\u2014is having a place to call your own and enjoy with your family or partner. But what happens when that home starts feeling a little emptier? The kids have grown up and moved out, or maybe your significant other has passed away. Now what used to be a lively space with people running around is just you.<\/p>\n<p>With advancements in science and technology, people are living longer and healthier lives than the generations before them. According to the <a href=\"https:\/\/www.census.gov\/library\/publications\/2014\/demo\/p25-1140.html\" target=\"_blank\" rel=\"noopener noreferrer\">U.S. Census Bureau<\/a>, in 2050, the population ages 65 and older is projected to be 83.7 million, almost double the population of the same age group from 2012.<\/p>\n<p>And women are continuing to outlive men. Older men are reportedly more likely to be married\u2014leaving heterosexual women who outlive their spouses to be widows. (For women who identify as LGBTQ, we may see a different data trend in future decades.) However, there\u2019s still no guarantee that those significant others, friends, and blood relatives will continue to be the \u201cfamily\u201d they once were in their later years.<\/p>\n<p>For some aging citizens, living alone can become an issue.<\/p>\n<p style=\"text-align: center;\"><em>\u201cI have no emergency contacts.\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u201cHow can I make sure that my doctor will honor my do-not-resuscitate wish?\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u201cMy condo association is worried about whether we should have check-ins for elderly, single condo owners.\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u201cI don\u2019t have anyone to bring me home after my colonoscopy.\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u201cI need to run errands. But I\u2019m wary of using ride-sharing apps to get me from place to place, and I don\u2019t really know how to use them.\u201d<\/em><\/p>\n<p>These were just a few of many concerns that \u201cGoing It Alone\u201d workshop attendees expressed during the 17th annual Naomi Ruth Cohen Institute (NRCI) to tackle the theme \u201cOlder Adult Mental Health: Opportunities and Challenges,\u201d held on June 3, 2018 in Evanston, Illinois. Open to the public, academics, students, and interested seniors were in attendance to learn more about supporting mental, physical, and spiritual health as we age.<\/p>\n<hr \/>\n<p>Mental health issues, substance abuse issues, and the opioid crisis are really prevalent among older adults,\u201d says Robyn Golden, MA, LCSW, ACSW, who moderated the larger panel discussion at this year\u2019s NRCI conference. \u201cIt\u2019s often hidden due to shame or bias. Older adults aren\u2019t going to pick up the phone and call a mental health agency or an aging network agency. They may speak with their hairdresser, barber, priest, rabbi, or minister.\u201d<\/p>\n<p>According to the <a href=\"http:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-health-of-older-adults\" target=\"_blank\" rel=\"noopener noreferrer\">World Health Organization (WHO)<\/a>, approximately 15 percent of adults aged 60 and over suffer from a mental disorder. While most seniors have good mental health, if left unchecked, many older adults are reportedly at risk of developing mental disorders, neurological disorders or substance abuse problems. (This is in addition to physical ailments such as diabetes, hearing loss, and osteoarthritis.)<\/p>\n<p>\u201cPrimary care physicians\u2019 offices are the de facto mental health system in our country,\u201d Golden says. \u201cPrimary care is critical to identify issues that people may not say directly, such as being depressed. And a big part of what we\u2019re talking about today is stigma. The stigma exists not just for older adults but for their families, who often don\u2019t want to admit something like that would be going on. They view depression as a normal part of aging, which it\u2019s not.\u201d<\/p>\n<blockquote><p>While seniors may go to the doctor for physical pain, it may take a little more coaxing to admit concerns that cannot be seen by the naked eye.<\/p><\/blockquote>\n<p>According to the <a href=\"http:\/\/www.apa.org\/helpcenter\/aging-depression.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">American Psychological Association<\/a>, \u201cEarly recognition, diagnosis, and treatment can counteract and prevent depression&#8217;s emotional and physical consequences. \u2026 Late-life events such as chronic and debilitating medical disorders, loss of friends and loved ones, and the inability to take part in once-cherished activities can take a heavy toll on an aging person&#8217;s emotional well-being.\u201d<\/p>\n<p>But it doesn\u2019t have to if people are better informed about the resources available to them. Approximately 40 conference participants at the NRCI event handed out tchotchkes and educational material on topics such as anxiety, depression, caregiving, coping with loss, depression, dementia, delirium, LGBTQ aging, veterans\u2019 health, substance abuse, managing chronic pain, multiculturalism, and family dynamics. One workshop focused exclusively on mindfulness and chair yoga.<\/p>\n<p>Two of the ways <a href=\"http:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-health-of-older-adults\" target=\"_blank\" rel=\"noopener noreferrer\">WHO<\/a> recommends being able to reverse (or control) this trend is to do exactly what this year\u2019s NRCI conference did\u2014create health and social programs targeted toward vulnerable groups, such as those who live alone, to give them the opportunity to network and realize that they are not alone in their concerns, although they may live alone.<\/p>\n<p>Adequate, supportive housing was another topic that came up in the \u201cGoing It Alone\u201d workshop. With seniors living longer, safe and affordable housing is an undeniable priority. There are, of course, structural needs that must be met for those with disabilities and the devices that may accompany them-wheelchairs, canes, etc. Being bedridden and unable to perform one\u2019s own tasks may be less prevalent with elderly populations living healthier lives as they age, and technology (ex. power-driven devices) continues to improve the convenience for those with physical disabilities.<\/p>\n<p>However, there are also accessibility needs for elders, single or not, who need to be able to travel to local grocery stores, their doctors, and have the opportunity to enjoy community activities or supportive workshops.<\/p>\n<p>Even learning about how Uber created the Go Go Grandparent option for seniors to call in, as opposed to using the mobile app, helped workshop participants breathe a sigh of relief.<\/p>\n<p>\u201cI am always worried about background checks on these car programs and who is picking me up,\u201d says one \u201cGoing It Alone\u201d workshop participant. \u201cAnd I don\u2019t even know how to use a mobile app so just learning about stuff like <a href=\"https:\/\/gogograndparent.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Go Go Grandparent<\/a> may help me get from place to place.\u201d<\/p>\n<p>Caretakers also came out to different workshops to find out best practices in working with their own family and nonrelated seniors.<\/p>\n<p>\u201cIt\u2019s great to have people come out and help eliminate the stigmas related to aging populations and mental illnesses,\u201d says TCS Education System President Michael Horowitz, Ph.D. \u201cThe idea is to make people feel more comfortable about discussing issues that they may have not even wanted to speak about at home. And year after year, the Naomi Ruth Cohen Institute continues to do just that.\u201d<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p style=\"text-align: left;\"><strong>Are you ready to take the next step?<\/strong><\/p>\n<p>If you would to learn more about programs at The Chicago School, fill out the form below for more information. You can also apply today through our <a href=\"https:\/\/www.thechicagoschool.edu\/apply\/\" target=\"_blank\" rel=\"noopener noreferrer\">application portal<\/a>.<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>As more baby boomers enter the third stage of life, mental health practitioners are taking a closer look at the mental health impact of aging\u2014and oftentimes aging alone.<\/p>\n","protected":false},"author":12,"featured_media":80991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118,113],"tags":[],"coauthors":[1032],"class_list":["post-75532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-from-the-magazine","category-psychology","insight_authors-shamontiel-l-vaughn","insight_issues-fall-2018"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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