For Our Wellness

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For Our Wellness

group of women stretching in yoga class

Bringing Wellness to the Community

For Our Wellness

·November 5, 2019

Student Mariana Lopez's Yoga Tolteca is an affordable and welcome oasis in the community.

old men in military dress with medals

Recognizing the unique mental health needs of veterans

For Our Wellness

·November 5, 2019

Veterans' mental health needs are more complex than PTSD.

dr michele nealon in green business attire

President’s Blog: Stigma

For Our Wellness

·November 5, 2019

One in five Americans experiences a mental health disorder in any given year, but far too many of them fail to get the help they need. Why?

woman sitting in chair

The mark of good leadership

For Our Wellness

·December 15, 2019

Understanding yourself and your employees is critical to the success and development of an organization and a leader, but there...

large nutcrackers in holiday display

Managing holiday depression

For Our Wellness

·December 15, 2019

The expectations surrounding the winter holidays, and practicing unhealthy habits, can increase feelings of anxiety and depression during this time...

community

The power of community

For Our Wellness

·December 15, 2019

Having community is an integral part of our mental health. Community can provide support when we feel burdened by our...

homeless shelter food and clothing drive

Driven to help the homeless

For Our Wellness

·December 15, 2019

Los Angeles Campus 2019 Homeless Kit Drive huge success

diversity

A new view of diversity

For Our Wellness

·December 16, 2019

The Chicago Campus launches Diversity Center, making a safe and inclusive space for all.

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