Yes, we're demonstrating our control by not wearing a mask, but we’re also taking control by wearing one. Which type of control will keep us all alive?
For many Fall also brings Seasonal Affective Disorder (SAD). SAD is a type of depression that occurs during the fall and winter months.
Having a family member with a Substance Use Disorder puts a lot of strain on a family. Family members often...
Substance Use Disorders are hard not only for the individual diagnosed but also for loved ones. It can be hard to know how to help.
Who we are Dr. Patricia Perez: I am an Associate Professor in the International Psychology (IP) Department, Online Campus, at...
Grounding can be a helpful tool for managing stress and anxiety. This simple exercise can be completed on your own,...
Alum Kozue Matusuda Ph.D. normally shuttles between New York and Tokyo in order to manage her career in Japan and...
Talking about mental health can be challenging for many, and often carries a stigma. Fortunately, there are small steps we...