The stigma surrounding mental health prevents others from seeking help out of fear, shame, and guilt. However, there are ways...
Adaptability is a necessary skill to have in times of uncertainty. One doesn't have to be born with it. It can be learned.
Although COVID-19 guidelines are becoming less strict, people are now dealing with a new concern. Many people now have to...
Counseling Psychology Associate Professor Dr. Nayeli Chavez-Duenas and Counseling Psychology Associate Department Chair Dr. Hector Adames explains how to survive social media attacks.
There’s a bit of Chicken Little in all of us. You remember the storybook character from our childhood—the anxiety-ridden chick...
Retired LAPD Captain Ann Young shares her insights on the current tensions between the African-American community and law enforcement.
“When I think of Virginia, I think of an advocate for others, a passionate believer of our mission and values."
At a time when social distancing is necessary, many clinicians may be wondering how to continue providing therapy to their...